M & C Psychotherapy

Services

Individual Adult Psychotherapy

Anxiety and stress management, depression and mood, identity and self-esteem issues, work problems, trauma and abuse,phobias, relationship issues, dealing with losses and life transitions.

Adolescent Counseling

Academic concerns, decision making,peer difficulties, impulsive or oppositional behaviors, social withdrawal, and anger management. 

Family and Couples Therapy

Parent-child conflicts,  navigating divorce, couples issues, blended families, conflict resolution, communication, and family dynamics.

Parenting

Positive parenting, limit setting and enforcing consequences, co-parenting, single parenting, communication skills.

Play Therapy for Children

Social and cognitive development, behavioral issues, separation anxiety, attention problems, learning to identify and self-regulate emotions, cultivating empathy, and problem solving.

Bilingual Counseling

Therapy in Spanish / Terapia en Español

Teletherapy

Virtual therapy allows people to attend sessions who may have difficulty coming in person or just have a preference.