Individual Adult Psychotherapy
Anxiety and stress management, depression and mood, identity and self-esteem issues, work problems, trauma and abuse,phobias, relationship issues, dealing with losses and life transitions.
Adolescent Counseling
Academic concerns, decision making,peer difficulties, impulsive or oppositional behaviors, social withdrawal, and anger management.
Family and Couples Therapy
Parent-child conflicts, navigating divorce, couples issues, blended families, conflict resolution, communication, and family dynamics.
Parenting
Positive parenting, limit setting and enforcing consequences, co-parenting, single parenting, communication skills.
Play Therapy for Children
Social and cognitive development, behavioral issues, separation anxiety, attention problems, learning to identify and self-regulate emotions, cultivating empathy, and problem solving.
Bilingual Counseling
Therapy in Spanish / Terapia en Español
Teletherapy
Virtual therapy allows people to attend sessions who may have difficulty coming in person or just have a preference.